Polysomnography (PSG):
Polysomnography (PSG) is a comprehensive test that records brain waves, eye movements, muscle activity, heart rate, breathing, and oxygen levels during sleep. It is the gold standard for diagnosing sleep disorders, such as obstructive sleep apnea (OSA), narcolepsy, and restless legs syndrome.
PSG can be performed in a sleep laboratory or at home. In a sleep laboratory, the patient is monitored by a technician throughout the night. In home sleep testing, the patient wears a portable device that records their sleep data.
The results of PSG can help doctors diagnose sleep disorders and develop treatment plans. For example, if PSG shows that a patient has OSA, the doctor may prescribe a continuous positive airway pressure (CPAP) machine to help keep the airway open during sleep.
Sleep Study and Snoring:
Snoring is a common problem that can affect people of all ages. However, it can be a sign of a more serious sleep disorder, such as OSA.
OSA is a condition in which the airway becomes blocked during sleep, causing the person to snore loudly and gasp for breath. OSA can lead to a number of health problems, including high blood pressure, heart disease, and stroke.
If you snore loudly or have other symptoms of OSA, such as daytime sleepiness, you should see a doctor. A sleep study can help diagnose OSA and determine the best treatment.
Dr. Dilip Dental Centre - The Best Sleep Dentistry Clinic in Chennai:
Dr. Dilip Dental Centre is a leading provider of sleep medicine services in Chennai. We offer a variety of sleep studies, including PSG, home sleep testing, and titration studies. We also offer treatment for sleep disorders, such as CPAP therapy, oral appliances, and surgery.
If you are concerned about your sleep, we encourage you to contact us for a consultation. We can help you determine if you need a sleep study and discuss the best treatment options for you.
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Our Sleep Dentistry Doctor:
PROF. DR. DHIVYA DILIPKUMAR MDS PHD
ORTHODONTIST AND TMJ PAIN SPECIALIST
Sleep Disorder FAQs
What causes snoring?
- Snoring occurs when the tissues in the back of the throat vibrate as you breathe in.
- This can happen due to a number of factors, including anatomy, weight, alcohol, and sleep position.
What are the symptoms of OSA?
- Excessive daytime sleepiness is the most common symptom of OSA.
- Loud snoring is another common symptom, but it is not always present.
How is OSA diagnosed?
- Polysomnography is the gold standard test for diagnosing OSA.
- Home sleep apnea testing is an alternative test that can be used in some cases.
What are the treatments for OSA?
- Continuous positive airway pressure (CPAP) therapy is the most common treatment for OSA.
- Oral appliances and surgery are other treatments that may be used in some cases.
How can I prevent snoring?
- Lose weight: If you are overweight or obese, losing even a small amount of weight can help reduce snoring.
- Sleep on your side: Sleeping on your back can make snoring worse. Try sleeping on your side with a pillow between your knees to help keep you in position.
Here are some tips for improving your sleep:
- Create a relaxing bedtime routine.
- Make sure your bedroom is dark, quiet, and cool.
- Avoid caffeine and alcohol before bed.
- Get regular exercise, but not too close to bedtime.
- See a doctor if you have any concerns about your sleep.
Book an appointment with the best sleep dentistry doctor in Chennai
If you are considering Polysomnography (PSG), Dr. Dilip Dental Centre can help you get the smile you have always wanted.
Call 044 – 4556 7465 to book an appointment.